Living in disorder isn’t just annoying — it takes a real toll on your wellbeing. Discover how a cluttered home triggers stress and anxiety, and why understanding the psychology of mess can help you reclaim calm.

Explore the psychology behind clutter and discover why we hold on to things, from sentimental attachments to the fear of regret and scarcity. Learn how our mindset affects our relationship with possessions and find ways to let go without losing what matters most.