A cluttered space can leave your mind feeling messy too. Discover how tidying up your surroundings can ease anxiety, boost mood and support better mental health — with simple steps to make your home a calming, organised haven.

Navigate the emotional and practical challenges of decluttering after a major life change. This guide offers compassionate strategies for sorting through belongings, managing sentimental items, and creating a fresh start. Learn how to approach decluttering with mindfulness and purpose, making space for new beginnings. Embrace this transformative process and discover how to create an organised, positive environment that supports your next chapter.