Decluttering & Mental Health with Dr Saliha Afridi (Part I)

This week, I am excited to share part one of our two-part conversation with Dr. Saliha Afridi, co-founder of The Lighthouse Arabia, the leading mental health & wellness clinic in the UAE, providing psychological and psychiatric care.

In this episode, we focused on mental health awareness and the manifestation of issues through physical signs such as clutter and hoarding.

You can find out more about the amazing services provided by The Lighthouse Arabia by clicking on the link here.

Next week in part two of our conversation we will be discussing predominately about social media and its effect on us all.

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Thanks so much for listening as always.

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